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As always, it's a good idea to have your 3-Day Emergency Kits prepared.
Basic Heat Safety
The heat index is a measure of the combined effects of hot temperatures and high humidities on the body. With heat index values in excess of 105 degrees... The body has difficulty maintaining a proper internal temperature and may succumb to heat illness. Children... The elderly... And anyone working or exercising outdoors have an increased risk of developing heat exhaustion or worse heat stroke.
Since 1995... Excessive heat has been responsible for more deaths than any other weather hazard in the United States.
People across Central North Carolina are urged to greatly limit time during times of excessive heat. Those without access to air conditioning should arrange to spend some time in an air conditioned place... Especially during the hottest part of the day from noon to 6 pm. Those working outdoors should take frequent breaks in an air conditioned place... And stay out of the sun as much as possible. Check up on elderly relatives and neighbors to
Make sure they are able to stay cool.
Keep your pets in the shade with plenty of water to drink... Or if possible... Keep them in an air conditioned place.
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