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AIR Functional Fitness
May 18 @ 5:15 pm - 6:45 pm EDT
This is a 6-week Overall Wellness and Fitness Program. It will be held at accessible parks throughout Alamance County including, Willowbrook Arboretum, Burlington City Park, Mebane Community Park, Joe C Davidson Park, Springwood Trail, and Bill Cooke Park. Two classes will be offered each week. One will be in the evenings (5:15-6:45 pm) and the other will be in the mornings (9:00-10:30 am). The program will include cardio, flexibility, balance, and strengthening. Please dress in appropriate clothing and make sure to bring your own water.
Limited Transportation will be provided for the morning sessions if you live within 10 miles of the park of the day *first come, first serve*.
To ensure we have enough equipment, please use the links provided below to sign up for the Functional Fitness Sessions you wish to attend.