
- This event has passed.
Mindfulness and Meditation
May 5 @ 6:30 pm - 7:30 pm EDT
Graham Public Library. Mindfulness and Meditation. 6:30 p.m. In this program, young adults will learn the benefits of mindfulness and meditation activities and how to incorporate them into their lives, giving them healthy, constructive ways to deal with stress. Registration is required. To register and for more information, call (336) 570-6730